Your office outfit might be hurting your mental health - here’s how to fix it

Is your wardrobe making your post-holiday blues worse?

Stepping back into the office after the holidays can feel like a major emotional hurdle. The festive lights are down, the routine is back and for many of us, even the simple act of getting dressed feels a little heavier than it should.

But according to style experts, your outfit might be doing more than just covering you up - it could be quietly sabotaging your mental state.

"People underestimate how much their clothing affects their psychological wellbeing," explained Leanna Spektor, co-founder and style expert at Brand House Direct.

By Alyssia Birjalal
Full story at IOL